SOGYAL RINPOCHE - What Meditation Really Is

Sogyal Rinpoche explains that there is much more to meditation than saying mantras and burning incense. Find out more - http://whatmeditationreallyis.com/

SOGYAL RINPOCHE @ Awake - Amsterdam 2012

Here is the entire video, 111 minutes worth, of Sogyal Rinpoche's public teaching at AWAKE 2012 in Amsterdam.

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MIMGYUR RINPOCHE - Meditation Is Easier Than You Think

In this video, Mingyur Rinpoche explains the essence of meditation and describes some common misunderstandings about practicing meditation. He also shares some tips for bringing meditation into our day-to-day lives.

Dudjom Rinpoche about Meditation 1979

This unique teaching by H.H. Dudjom Rinpoche, sharing pit instructions on meditation and mind, was given in 1971 and recorded by Sogyal Rinpoche due to his infinite love and care for his students and the Buddha-Dharma, especially in the West. The video was translated by Patrick Gaffney.

This is such a precious teaching. If you are a beginner, you might not be able to appreciate it at the moment fully. But keep these teachings in mind and return to it in a year.