My Meditation Stories
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Why start with it anyway?
De Tal Sade
Everyone has a story to tell, often only in hindsight, about how they started their journey and why.My journey began around 2008, during the final trimester of my pregnancy with our second daughter. At that time, our first daughter was...
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Meditation is not. Getting used to it is
De Tal Sade
It's amazing to consider the concept of meditation. What do you think of when you hear the word "meditation"? You might picture someone sitting still, silently, perhaps with their eyes closed. Maybe you imagine a state of peacefully gliding through...